What Is Zero Gravity Bed Position
Everyone has a little advice or way to help you sleep better at night.
What is zero gravity bed position. You may have heard someone mention the idea of a zero gravity bed position. Developed over several years zero gravity bed position for our adjustable beds closely simulates weightlessness. This position is known as zero gravity position. In fact in a recent study sleepers who suffered both acid and non acid reflux found rapid clearing once the head was in an elevated position.
While this position does not actually reduce gravity it works to replicate the recline position used by astronauts at takeoff in order to more evenly distribute the pressure across your body making it easier to withstand. While in the zero gravity position your torso is slightly tilted in an upward position which has been found to help reduce or even eliminate indigestion. How do you get the zero gravity position on an adjustable bed. It evenly distributes the force and stress across your whole body.
Zero gravity is a supportive position that an adjustable bed goes into. That is why relaxing or sleeping in a zero gravity position results in a much better and comfortable sleeping experience. Therefore a zero gravity mattress would really be any mattress that can be paired with a bed that offers this pre set position. While there is no mattress that can actually defy gravity the idea of a zero gravity mattress is similar to the idea of being in space gravity exerts force or pressure on our bodies so the ability to adjust a bed to a position where there is less gravity means less pressure and hopefully more restful sleep.
This position is achieved by lying on your back and keeping your head and legs above your stomach. Zero gravity bed position explained. If you want to know more about what astronauts go through during lift off here s a fantastic read for you. The zero gravity sleep position is most rested and relaxed the human body can be in during sleep.
1 improved relaxation of sore muscles. Not only do you avoid the attendant drawbacks to sleeping in your living room but you re also putting far less pressure on your body. If you wake up sore in the morning or tired you probably mention it to your friends or coworkers. The mattress itself bends to accommodate the adjustable bed position.
What you need to know. The zero gravity sleep position is designed to mimic the weightlessness that astronauts feel when they are in space. When you set the bed frame to the zero gravity position your legs and head are raised at just the right angle to distribute your weight evenly.